What are the crucial elements to creating relationships that are joyful, healthy, and meaningful for everyone involved.
Connection Articles
Empowering Your Needs, Wants and Desires
Being clear whether something is a need, want, or desire makes it easier to get what we want.
The Joyful Belly
Our bodies are sophisticated, interconnected bundles of joy, when we learnt soften and let them Be.
The Art of Responsible Vulnerability
Why are we are afraid of revealing more of ourselves, when it’s also what we most deeply desire?
The Challenge of Change
It’s all too easy to assume and guess someone else’s experience. How can we avoid this pitfall and create more connection instead?
Knowing The Difference Between Purpose and Pleasure
How do we tell the difference between being lead by our primal desires or if we are being called to action by our hearts and higher wisdom?
An Inquiry of Grief
We seem to have forgotten how grief is a natural part of being human, just as much as joy, celebration, and ecstasy.
Tired of Having To Figure It Out
All On Your Own?
